The Personal Perseverance Project

Resilience in Action:Overcoming New York City Marathon Challenges for Personal Growth

January 29, 2024 David Atkins Season 1 Episode 4
Resilience in Action:Overcoming New York City Marathon Challenges for Personal Growth
The Personal Perseverance Project
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The Personal Perseverance Project
Resilience in Action:Overcoming New York City Marathon Challenges for Personal Growth
Jan 29, 2024 Season 1 Episode 4
David Atkins

Join David Atkins, an ex-state trooper turned motivational speaker, as he shares his journey through the New York City Marathon, symbolizing resilience and self-improvement. This video brings you a narrative that intertwines physical endurance with mental resilience, offering vital insights into overcoming life's hurdles.

Discover how to turn adversities into opportunities for growth. Whether you're tackling personal challenges or seeking inspiration, this video is a must-watch. David's story demonstrates that with determination and resilience, we can surpass our own limits.

Timestamps

0:00 - Introduction: Welcome and Overview
0:05 - About David Atkins: Background and Achievements
0:20 - Mission Statement: Breaking Through Excuses
0:38 - Focus Topic: New York City Marathon and Life Lessons from 2023
1:40 - Setting Ambitious Goals: The Importance of Vision
2:05 - The Role of Progress in Personal Fulfillment
3:03 - Choosing the New York City Marathon: A Unique Goal
4:02 - Challenging Personal Limits: Aiming to Outdo Younger Self
5:05 - Marathon Rarity and Physical Challenges
6:01 - Training Difficulties: Building Resilience and Mental Strength
7:05 - Marathon Day: Expectations vs. Reality
9:18 - Overcoming Physical Pain and Mental Barriers During the Race
12:01 - Life's Lessons: Turning Setbacks into Opportunities
14:15 - The Importance of Persistence and Resilience
17:25 - Staying Committed: The Power of a Singular Focus
21:04 - Reflecting on the Marathon: Learning and Growing from Experiences
25:06 - Concluding Insights: Life Preparation and Personal Growth
30:55 - Final Message: Leveraging Opportunities in Life
34:32 - Closing Remarks: Encouragement to Connect and Continue Growth

For more information go to https://www.davidatkinsspeaks.com/
David's Book - The Leveled Up Life at https://a.co/d/f64ODbi
1:1 Coaching Info with David https://www.davidatkinsspeaks.com/coaching/
Follow me on Instagram: https://instagram.com/david_w_atkins
Subscribe to my YouTube Channel: http://www.TinyUrl.com/DaveAtkinsYouTube
Follow me on Facebook: http://www.Facebook.com/CoachDavidAtkins
Connect with me on LinkedIn: https://www.linkedin.com/in/david-w-atkins

Show Notes

Join David Atkins, an ex-state trooper turned motivational speaker, as he shares his journey through the New York City Marathon, symbolizing resilience and self-improvement. This video brings you a narrative that intertwines physical endurance with mental resilience, offering vital insights into overcoming life's hurdles.

Discover how to turn adversities into opportunities for growth. Whether you're tackling personal challenges or seeking inspiration, this video is a must-watch. David's story demonstrates that with determination and resilience, we can surpass our own limits.

Timestamps

0:00 - Introduction: Welcome and Overview
0:05 - About David Atkins: Background and Achievements
0:20 - Mission Statement: Breaking Through Excuses
0:38 - Focus Topic: New York City Marathon and Life Lessons from 2023
1:40 - Setting Ambitious Goals: The Importance of Vision
2:05 - The Role of Progress in Personal Fulfillment
3:03 - Choosing the New York City Marathon: A Unique Goal
4:02 - Challenging Personal Limits: Aiming to Outdo Younger Self
5:05 - Marathon Rarity and Physical Challenges
6:01 - Training Difficulties: Building Resilience and Mental Strength
7:05 - Marathon Day: Expectations vs. Reality
9:18 - Overcoming Physical Pain and Mental Barriers During the Race
12:01 - Life's Lessons: Turning Setbacks into Opportunities
14:15 - The Importance of Persistence and Resilience
17:25 - Staying Committed: The Power of a Singular Focus
21:04 - Reflecting on the Marathon: Learning and Growing from Experiences
25:06 - Concluding Insights: Life Preparation and Personal Growth
30:55 - Final Message: Leveraging Opportunities in Life
34:32 - Closing Remarks: Encouragement to Connect and Continue Growth

For more information go to https://www.davidatkinsspeaks.com/
David's Book - The Leveled Up Life at https://a.co/d/f64ODbi
1:1 Coaching Info with David https://www.davidatkinsspeaks.com/coaching/
Follow me on Instagram: https://instagram.com/david_w_atkins
Subscribe to my YouTube Channel: http://www.TinyUrl.com/DaveAtkinsYouTube
Follow me on Facebook: http://www.Facebook.com/CoachDavidAtkins
Connect with me on LinkedIn: https://www.linkedin.com/in/david-w-atkins